I have no doubt that I would feel worse if I wasn't focusing on developing these virtues. I know that my pain would be worse. I'm learning how much my thoughts and my mind effect my body.
I have no doubt that I would feel worse if I wasn't focusing on developing these virtues. I know that my pain would be worse. I'm learning how much my thoughts and my mind effect my body.
Instead of thinking that I need to clean and organize the whole craft room, I am challenging myself to put away 25 things in the craft room every day.
25 items aren’t very many things in a room that has been used as a dumping ground. I count everything I pick up and put away. That may be a poster board, and it may be a gum wrapper or anything in between. For the first 3 days, you couldn’t even tell that I did anything. I worked hard to show patience and trust that doing a little was better than doing nothing.
I’m curious about the inclusion of the virtue of kindness with the other attributes that follow. I would have said that most of the other attributes are all part of kindness. But it is really nice to focus on each small part, so I looked to see what Kindness actually is. I looked at a lot of definitions of Kindness. Most of them were similar, but the one that I like the best is this one.
“Kindness is the quality of being gentle, caring, and helpful.”